Why making friends as an adult feels hard
Life evolves: kids grow up, relationships shift, careers take turns. Wanting new connections is natural—someone to walk with, laugh with, or share everyday moments. And you’re far from alone: more women are seeking intentional friendship later in life for joy, support, and genuine community.
How to find friends in your 40s
Try local, low-pressure activities (walks, workout classes, book clubs).
Be clear about what you’re looking for: coffee buddy, workout partner, weeknight plans.
Use a women-only friendship app like Gofrendly to match on interests and life stage.
How to find friends in your 50s
Revisit passions you’ve parked—then meet women who love the same things.
Keep invites simple: Saturday stroll, coffee after work, a museum hour.
Search for women 50+ nearby on Gofrendly —where many other women are actively looking too.
How to find friends in your 60s
Build routine (weekly walk, culture night) to turn chats into closeness.
Mix social and wellness: hiking, swimming, yoga, galleries.
Take the first step—more women than you think want new friends 60+.
What is Gofrendly?
Gofrendly is a friendship app for women, by women—a warm, safe space to meet like-minded women who want the same thing you do: real, supportive, fun friendships.
Why Gofrendly works
Filter by age (40+, 50+, 60+), interests, and location.
Create or join activities: walks, coffee, culture, workouts.
Chat safely before meeting—and grow real adult friendships.
Final word
No matter your age, you deserve connection. You’re not too old. It’s not too late. Let those words sink in. The best friendships may be ahead of you. Ready to meet women who get you?
Download Gofrendly today and start making real friends in your 40s, 50s or 60s.